Beef Massaman Curry

by Cook
5056517318805 · opf
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100g of Beef Massaman Curry contains 164 calories (kcal), 13.3g protein, 6.8g carbs and 9.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
164
kcal
13.3
protein
6.8
carbs
9.6
fat

Nutrition Facts per 100g

Protein 32% Carbs 16% Fat 52%
NutrientAmountLevel
Energy164 kcal
Fat9.6gmoderate
Saturated5.8ghigh
Carbs6.8g
Sugars2glow
Fibre1.4g
Protein13.3g
Salt0.7gmoderate

Common Questions

How many calories are in Beef Massaman Curry?
Beef Massaman Curry contains 164 kcal per 100g.

Other Servings

100g 1 serving (1 portion (295 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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