100g of Creamy Mash contains 106 calories (kcal), 1.6g protein, 12.8g carbs and 5.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.6 g
03.25.310.6
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.6
protein
12.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 12.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Creamy Mash?
Creamy Mash contains 106 kcal per 100g.
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