100g of Beef Madras contains 137 calories (kcal), 11.1g protein, 5.8g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11.1 g
04.16.913.7
SugarLow sugar 4.5 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
11.1
protein
5.8
carbs
7.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 17%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 5.8g | |
| Sugars | 4.5g | low |
| Fibre | 1.8g | |
| Protein | 11.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beef Madras?
Beef Madras contains 137 kcal per 100g.
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