100g of tarka dhal contains 102 calories (kcal), 3.7g protein, 8.2g carbs and 5.2g fat.
Positive
per 100 gProteinSource of protein 3.7 g
03.15.110.2
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
3.7
protein
8.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 34%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 8.2g | |
| Sugars | 2.9g | low |
| Fibre | 3.6g | |
| Protein | 3.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in tarka dhal?
tarka dhal contains 102 kcal per 100g.
Ingredients
Cooked Yellow Split Peas (38%), Water, Onions, Chopped Tomatoes (12%) (Tomato Juice, Acidity Regulator: Citric Acid), Rapeseed Oil, Garlic (2%), Salt, Sugar, Ground Cumin, Ginger Puree, Coriander, Curry Leaves, Ground Coriander, Garam Masala (Coriander, Cassia, Ginger, Cloves), Turmeric, Madras Powder (Coriander, Turmeric, Chilli, is product in Mustard, Cumin, Pepper, Fenugreek, need to Garlic, Salt, Fennel), Ground Cardamom, Chilli Powder. ضة the n. Remove aking tray in as 5 NUTRITION serving. TYPICAL VALUES Per 100g Per Portion ed and eat Energy kJ 504 554 ing guidelines Energy kCal 120 132 Fat 6.4g 7a
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