Spanish Bean Stew with Peppers & Kale

5056517308769 · opf
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100g of Spanish Bean Stew with Peppers & Kale contains 82 calories (kcal), 3.7g protein, 13.9g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 3.7 g
FibreSource of fibre 4.8 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
3.7
protein
13.9
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 61% Fat 23%
NutrientAmountLevel
Energy82 kcal
Fat2.3glow
Saturated0.2glow
Carbs13.9g
Sugars3.4glow
Fibre4.8g
Protein3.7g
Salt0.4gmoderate

Common Questions

How many calories are in Spanish Bean Stew with Peppers & Kale?
Spanish Bean Stew with Peppers & Kale contains 82 kcal per 100g.

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