Shepardless pie

5056517308523 · opf
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100g of Shepardless pie contains 74 calories (kcal), 3.2g protein, 14.4g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 3.2 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
3.2
protein
14.4
carbs
1.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy74 kcal
Fat1glow
Saturated0.1glow
Carbs14.4g
Sugars2.9glow
Fibre?
Protein3.2g
Salt0.5gmoderate

Common Questions

How many calories are in Shepardless pie?
Shepardless pie contains 74 kcal per 100g.