Saag paneer
5056517305072 · opf
100g of Saag paneer contains 174 calories (kcal), 7.2g protein, 4.6g carbs and 14.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
05.28.717.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
7.2
protein
4.6
carbs
14.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 10%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 4.6g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Saag paneer?
Saag paneer contains 174 kcal per 100g.
Other Servings
Related lists
English
