Whole raspberries

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100g of Whole raspberries contains 289 calories (kcal), 8.9g protein, 41g carbs and 2.5g fat.

Negative

per 100 g
SugarHigh sugar 34 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreHigh fibre 33 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
289
kcal
8.9
protein
41.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy289 kcal
Fat2.5glow
Saturated0.3glow
Carbs41g
Sugars34ghigh
Fibre33g
Protein8.9g
Salt?

Common Questions

How many calories are in Whole raspberries?
Whole raspberries contains 289 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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