Raw Fruit & Nut Bar

by eat natural

5056486900667 · opf

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100g of Raw Fruit & Nut Bar contains 480 calories (kcal), 11.3g protein, 40.5g carbs and 29.1g fat.

Cereal bar

Negative

per 100 g

SugarHigh sugar 28 g

0522.545

EnergyHigh calorie density 480 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

ProteinLow protein 11.3 g

014.42448

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

480

kcal

11.3

protein

40.5

carbs

29.1

fat

Nutrition Facts per 100g

Protein 10% Carbs 34% Fat 56%

Nutrient	Amount	Level
Energy	480 kcal
Fat	29.1g	high
Saturated	2.8g	moderate
Carbs	40.5g
Sugars	28g	high
Fibre	5.4g
Protein	11.3g
Salt	0.1g	low

Common Questions

How many calories are in Raw Fruit & Nut Bar?

Raw Fruit & Nut Bar contains 480 kcal per 100g.

Is Raw Fruit & Nut Bar ultra-processed?

Raw Fruit & Nut Bar is NOVA group 3 (processed).

Ingredients

Dried Dates 31% (Dates, Rice Flour), HAZELNUTS 22%, PEANUTS 17%, Rice Syrup, ALMONDS 9%, Honey, Crisped Rice

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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