100g of Granola contains 457 calories (kcal), 17.2g protein, 33.5g carbs and 25.4g fat.
Negative
per 100 gEnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 17.2 g
013.722.945.7
FibreHigh fibre 12.3 g
03612.3
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
17.2
protein
33.5
carbs
25.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 31%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 25.4g | high |
| Saturated | 4g | moderate |
| Carbs | 33.5g | |
| Sugars | 5.7g | moderate |
| Fibre | 12.3g | |
| Protein | 17.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 457 kcal per 100g.
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