Ginger square

by Cooplands

280g - 4 squares at 70g each

5056481100222 · opf

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100g of Ginger square contains 281 calories (kcal), 9.3g protein, 59g carbs and 3g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 34 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 281 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.3 g

08.414.128.1

FibreSource of fibre 3.9 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

281

kcal

9.3

protein

59.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%

Nutrient	Amount	Level
Energy	281 kcal
Fat	3g	low
Saturated	1g	low
Carbs	59g
Sugars	34g	high
Fibre	3.9g
Protein	9.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Ginger square?

Ginger square contains 281 kcal per 100g.

Is Ginger square ultra-processed?

Ginger square is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Wheat_ Flour (calcium carbonate, iron, niacin, thiamine), Water, Sugar, Inverted Sugar Syrup (_sulphites_), Margarine (vegetable oil (palm, rapeseed), salt, emulsifier E471, colours E160b, E100, natural flavourings), Black Treacle (inverted sugar syrup, molasses), Ground Ginger, Baking Powder, Bicarbonate of Soda

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (70g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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