100g of Layered contains 377 calories (kcal), 33g protein, 30g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
011.318.937.7
FibreHigh fibre 12 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
377
kcal
33.0
protein
30.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 32%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 30g | |
| Sugars | 4.5g | low |
| Fibre | 12g | |
| Protein | 33g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Layered?
Layered contains 377 kcal per 100g.
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