100g of Instant Hot Chocolate contains 383 calories (kcal), 8.9g protein, 53g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 8.9 g
011.519.238.3
Calculate by serving size
Quantity
Serving
383
kcal
8.9
protein
53.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 13g | moderate |
| Saturated | 10g | high |
| Carbs | 53g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate contains 383 kcal per 100g.
Is Instant Hot Chocolate ultra-processed?
Instant Hot Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whey permeate (milk), fat reduced cocoa powder (21%) maltodextrin, glucose syrup, coconut oil, milk chocolate (6%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier (soya lecithin), vanilla extract), skimmed milk powder, stabilisers (e412, e466, e340, e339, e4521), barley malt extract, anti-caking agent (e551), flavouring, salt, milk proteins, sweetener (e955), emulsifier (e471). suitable for vegetarians. portions per pack: 21 nutrition information portion size: 10g /100g /10g 200ml (9) hot water
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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