Wheat bran medium

5056351406997 · opf
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100g of Wheat bran medium contains 271 calories (kcal), 16g protein, 20g carbs and 5.3g fat.

Negative

per 100 g
EnergyModerate calorie density 271 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 40 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
271
kcal
16.0
protein
20.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 42% Fat 25%
NutrientAmountLevel
Energy271 kcal
Fat5.3gmoderate
Saturated0.9glow
Carbs20g
Sugars2.2glow
Fibre40g
Protein16g
Salt0glow

Common Questions

How many calories are in Wheat bran medium?
Wheat bran medium contains 271 kcal per 100g.

Ingredients

REDIENTS heat Bran RUCTION FOR USE component in any muesli, a have ingredient for cereal eakfast. Enjoy this fibre-rich at bran with fruit salads or to and make desserts, granola and sweet snacks. Use up to lespoons a day. Can be kled on cereals or used in vs and casseroles in: United Kingdom a cool dry place, away from light, heat and damp 87665 NUTRITION INFORMATION Typical Values Energy Fat -

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