100% Wholemeal Rye Flour (Stoneground)

by Whole Food Earth
5056351401756 · opf
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100g of 100% Wholemeal Rye Flour (Stoneground) contains 335 calories (kcal), 8.2g protein, 69g carbs and 2.1g fat.

Negative

per 100 g
EnergyModerate calorie density 335 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 11 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
335
kcal
8.2
protein
69.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%
NutrientAmountLevel
Energy335 kcal
Fat2.1glow
Saturated0.3glow
Carbs69g
Sugars2.1glow
Fibre11g
Protein8.2g
Salt0glow

Common Questions

How many calories are in 100% Wholemeal Rye Flour (Stoneground)?
100% Wholemeal Rye Flour (Stoneground) contains 335 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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