100g of Black Bean Chicken with Egg-Fried Brown Rice contains 132 calories (kcal), 11g protein, 13g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11 g
046.613.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
11.0
protein
13.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 39%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 13g | |
| Sugars | 1.7g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Black Bean Chicken with Egg-Fried Brown Rice?
Black Bean Chicken with Egg-Fried Brown Rice contains 132 kcal per 100g.
Is Black Bean Chicken with Egg-Fried Brown Rice ultra-processed?
Black Bean Chicken with Egg-Fried Brown Rice is NOVA group 3 (processed).
Ingredients
water, brown rice, while egg liquid, rapeseed oil, salt, citric acid, spring onion, garlic, chicken broth, water, black turtle beans, salted black beans, date syrup, acetic acid, onion, red pepper, water chestnuts, yellow pepper, garlic, tamari sauce, cornflour, celery, coconut sugar, ginger, rice wine, red wine vinegar, shiitake mushroom, cooked chicken, garlic purée, ginger purée, rapeseed oil
Category
Other Servings
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