Broccoli and butternut squash dhal with brown rice

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100g of Broccoli and butternut squash dhal with brown rice contains 115 calories (kcal), 3.6g protein, 14.1g carbs and 4.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.5 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 3.6 g
SugarLow sugar 1.9 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
3.6
protein
14.1
carbs
4.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 51% Fat 36%
NutrientAmountLevel
Energy115 kcal
Fat4.5gmoderate
Saturated2.6gmoderate
Carbs14.1g
Sugars1.9glow
Fibre2g
Protein3.6g
Salt0.5gmoderate

Common Questions

How many calories are in Broccoli and butternut squash dhal with brown rice?
Broccoli and butternut squash dhal with brown rice contains 115 kcal per 100g.

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