Mexican beef Barbacoa with brown rice and beans

400g
5056344400896 · opf
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100g of Mexican beef Barbacoa with brown rice and beans contains 428 calories (kcal), 40g protein, 45g carbs and 8.8g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 428 kcal
ProcessingProcessed
SugarSome sugar 7.6 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinHigh protein 40 g
FibreHigh fibre 7.6 g

Calculate by serving size

Quantity
Serving
428
kcal
40.0
protein
45.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 38% Carbs 43% Fat 19%
NutrientAmountLevel
Energy428 kcal
Fat8.8gmoderate
Saturated2gmoderate
Carbs45g
Sugars7.6gmoderate
Fibre7.6g
Protein40g
Salt1.8ghigh

Common Questions

How many calories are in Mexican beef Barbacoa with brown rice and beans?
Mexican beef Barbacoa with brown rice and beans contains 428 kcal per 100g.
Is Mexican beef Barbacoa with brown rice and beans ultra-processed?
Mexican beef Barbacoa with brown rice and beans is NOVA group 3 (processed).

Ingredients

COOKED BROWN RICE (25%) (WATER, BROWN RICE, CORIANDER, SALT), COOKED BEEF (18%), TOMATOES, SWEETCORN, WATER, BLACK BEANS (5%), ONION, RED KIDNEY BEANS, YELLOW PEPPER, RED PEPPER, TOMATO PASTE, CHIPOTLE PASTE (CHIPOTLE CHILLI, ONION, TOMATO PUREE, VINEGAR, GARLIC, SALT, CORIANDER), RAPESEED OIL, GARLIC PUREE, CORIANDER LEAF, LEMON JUICE, VEGETABLE STOCK (YEAST EXTRACT POWDER (DRIED YEAST EXTRACT, SALT), GARLIC POWDER, ONION POWDER), CUMIN POWDER, SALT, CORIANDER POWDER, OREGANO, CAYENNE PEPPER, CLOVE POWDER, BLACK PEPPER.

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