High protein porridge
5056329510145 · opf
100g of High protein porridge contains 389 calories (kcal), 47g protein, 30g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 47 g
011.719.547
FibreHigh fibre 6.8 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
389
kcal
47.0
protein
30.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 32%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 30g | |
| Sugars | 0.7g | low |
| Fibre | 6.8g | |
| Protein | 47g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in High protein porridge?
High protein porridge contains 389 kcal per 100g.
Category
Other Servings
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