High protein porridge
5056329510114 · opf
100g of High protein porridge contains 377 calories (kcal), 43g protein, 30g carbs and 7.9g fat.
Negative
per 100 gSaltHigh salt 13 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 43 g
011.318.943
FibreHigh fibre 6.6 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
377
kcal
43.0
protein
30.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 47%
Carbs 33%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 30g | |
| Sugars | 0.7g | low |
| Fibre | 6.6g | |
| Protein | 43g | |
| Salt | 13g | high |
Common Questions
How many calories are in High protein porridge?
High protein porridge contains 377 kcal per 100g.
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