100g of Mint contains 361 calories (kcal), 1.7g protein, 59g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 1.7 g
010.818.136.1
Positive
per 100 gFibreHigh fibre 23 g
03623
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
1.7
protein
59.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 2%
Carbs 76%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 6.8g | high |
| Carbs | 59g | |
| Sugars | 49g | high |
| Fibre | 23g | |
| Protein | 1.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mint?
Mint contains 361 kcal per 100g.
Is Mint ultra-processed?
Mint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose Syrup, Dark Chocolate Flavoured Coating (27%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Bulking Agent (Polydextrose), Water, Mint Sugar Nibs (6%) [Sugar, Palm Oil, Colouring Food Concentrates (Spirulina, Safflower and Lemon, Apple), Natural Peppermint Flavouring], Egg Albumen, Natural Mint Flavouring, Stabiliser (Cellulose).
Allergens
Apple, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English