100g of Skinng crunch light contains 353 calories (kcal), 4.7g protein, 53.6g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 4.7 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 25.2 g
03625.2
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
4.7
protein
53.6
carbs
7.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 53.6g | |
| Sugars | 12.3g | moderate |
| Fibre | 25.2g | |
| Protein | 4.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Skinng crunch light?
Skinng crunch light contains 353 kcal per 100g.
Is Skinng crunch light ultra-processed?
Skinng crunch light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crisped Cereal (26%) [Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Cocoa Powder, Malted Barley Flour, Salt, Rapeseed Oil, Whey Powder (Milk) Emulsifier (Soya Lecithin)], Oats (16%), Bulking Agent (Polydextrose), Oligofructose, Milk Chocolate Coating (8%) [Sugar, Vegetable Fat (Palm), Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Water, Glucose Syrup, Humectant (Glycerine), Fat Reduced Cocoa Powder, Rapeseed Oil, Natural Flavourings, Emulsifier (Soya Lecithin). ALLERGEN INFORMATION For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of egg, nuts and peanuts. ADDITIONAL INFORMATION Suitable for vegetarians V High in fibre
Allergens
Milk
As declared on the label — always check the packaging.
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