100g of Berry granola contains 444 calories (kcal), 9.8g protein, 68.7g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 14.6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 9.8 g
013.322.244.4
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
9.8
protein
68.7
carbs
13.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 68.7g | |
| Sugars | 14.6g | moderate |
| Fibre | 6.3g | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Berry granola?
Berry granola contains 444 kcal per 100g.
Is Berry granola ultra-processed?
Berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain oat flakes (53%), sugar, rapeseed oil, wheat flour, crisped cereal (4%) (corn, wheat, salt), wheat starch, corn & wheat cripies 3% (corn semolina, corn flour, wheat flour, wheat semolina), maltose syrup, freeze dried raspberries (1%), sweetened blueberries (0.6%) (blueberries, sugar fructose, sunflower oil), sweetened cranberries (0.6%) (cranberries, sugar, rice flour, sunflower oil), flavouring, antioxidants (ascorbyl palmitate, natural extract with high content of tocopherols), salt.
Category
Other Servings
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