Layered Lemon Meringue

by Myprotein
5056307321411 · opf
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100g of Layered Lemon Meringue contains 220 calories (kcal), 20.4g protein, 15.6g carbs and 7.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.3 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
220
kcal
20.4
protein
15.6
carbs
7.8
fat

Nutrition Facts per 100g

Protein 38% Carbs 29% Fat 33%
NutrientAmountLevel
Energy220 kcal
Fat7.8gmoderate
Saturated2.4gmoderate
Carbs15.6g
Sugars3glow
Fibre?
Protein20.4g
Salt0.4gmoderate

Common Questions

How many calories are in Layered Lemon Meringue?
Layered Lemon Meringue contains 220 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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