100g of BBQ Beef Yakisoba contains 123 calories (kcal), 5.6g protein, 16.1g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.6 g
03.76.112.3
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
5.6
protein
16.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 55%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 16.1g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in BBQ Beef Yakisoba?
BBQ Beef Yakisoba contains 123 kcal per 100g.
Is BBQ Beef Yakisoba ultra-processed?
BBQ Beef Yakisoba is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Fried Noodle (73%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt,Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fried Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Marinated Beef (Beef (7%), Marination (Teriyaki Sauce (Sugar, Soy Sauce (Water, Soybean, Wheat. Salt, Alcohol (Ethanol)), Water, Sake, Modified Starch, Colour (E150(c))), Water, Pear Puree (Poor Puree antioxidant (E300)), Glucose, (Flavour Enhancers (E621, E635), Salt, Glucose, Dried Help Powder, Sugar, Help Extract (Dextrin, Help, Flavour Enhancer (E621), Salt), Garlic Puree, Salt, Onion Puree, Ginger Puree, White Pepper, Barbeque Sauce (3%) (Teriyaki Sauce (Soy Sauce (Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Tomato Ketchup (Water, Tomato Paste, Glucose Syrup, Malt Vinegar (Barley), Sugar, Maize Starch, Salt, Colour (E150(c)), Acidity Regulator (E330), Onion Powder, Garlic Powder, Black Pepper, Clove), Sweet Chilli (Water, Sugar, Chilli (Chilli, Water, Salt, Acidity Regulator (E260), Garlic, Modified Tapioca Starch, Salt, Acidity Regulator (E260)), Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Rice Malt) Sugar, Acidity Regulator (E330), Cane Molasses), Teriyaki Sauce (Sugar (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol (Ethanol)), Water, Sake (Water, Rice, Hoji), Modified Starch, Colour (E150(c)), Thickener (E415)), Red Pepper Paste, Corn Flour), Carrot, Edamame Bean (Soybean), Red Pepper, Yellow Pepper, Rapeseed Oil.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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