100g of wasabi chicken katsu yakisoba contains 159 calories (kcal), 6.4g protein, 21.3g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
04.8815.9
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
6.4
protein
21.3
carbs
5.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 21.3g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in wasabi chicken katsu yakisoba?
wasabi chicken katsu yakisoba contains 159 kcal per 100g.
Is wasabi chicken katsu yakisoba ultra-processed?
wasabi chicken katsu yakisoba is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Fried Noodle (74%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fry Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Breaded Chicken Breast (19%) (Chicken Breast, Batter Mix (Water, Flour Mix (Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (E270), Antioxidant (E300)), Marinade Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Rice Cone (Rice), Panko Breadcrumbs (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Rapeseed Oil), Teriyaki Sauce Sachet (Sugar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (E150(c))).
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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