100g of 3 Bean & Lentil Chilli contains 78 calories (kcal), 4.4g protein, 12g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 4.4 g
02.33.97.8
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.4
protein
12.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 70%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 12g | |
| Sugars | 3.2g | low |
| Fibre | 4.2g | |
| Protein | 4.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 3 Bean & Lentil Chilli?
3 Bean & Lentil Chilli contains 78 kcal per 100g.
Is 3 Bean & Lentil Chilli ultra-processed?
3 Bean & Lentil Chilli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Brown Lentils (29%) (Water, Brown Lentils), Cooked Black Beans (18%) (Water, Black Beans), Cooked Pinto Beans (14%) (Water, Pinto Beans), Carrot, Sweetcorn (7%), Red Pepper (6%), Tomato Paste, Onions, Chipotle Chilli Seasoning (2.0%) (Sugar, Maize Starch, Dried Glucose Syrup, Smoked Paprika Powder [0.1%], Chipotle Chilli Powder [0.1%], Dried Minced Red Pepper, Garlic Powder, Ground Cumin, Dried Minced Onion, Salt, Crushed Chillies, Acidity Regulator [Citric Acid], Ground Black Pepper, Dried Rubbed Parsley, Colour [Paprika Extract], Chilli Flavouring), Kidney Beans (1.8%), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper and Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme and Sage]), Tomato Powder, Garlic Purée, Smoked Paprika Powder (0.7%), Lime Juice, Cornflour, Red Chilli, Cumin Powder, Black Pepper, Salt, Dried Oregano, Ground Bay Leaf.
Category
Other Servings
Related lists
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