Wholegrain spelt
5056215600684 · opf
100g of Wholegrain spelt contains 157 calories (kcal), 6.7g protein, 26g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
04.77.915.7
FibreSource of fibre 4.6 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
6.7
protein
26.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 70%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 26g | |
| Sugars | 2.9g | low |
| Fibre | 4.6g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain spelt?
Wholegrain spelt contains 157 kcal per 100g.
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