Beluga Lentil

by Merchant Gourmet

5056215600097 · opf

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100g of Beluga Lentil contains 142 calories (kcal), 11g protein, 19g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 11 g

04.37.114.2

FibreSource of fibre 4 g

03612

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

11.0

protein

19.0

carbs

1.7

fat

Nutrition Facts per 100g

Protein 33% Carbs 56% Fat 11%

Nutrient	Amount	Level
Energy	142 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	19g
Sugars	0.6g	low
Fibre	4g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Beluga Lentil?

Beluga Lentil contains 142 kcal per 100g.

Is Beluga Lentil ultra-processed?

Beluga Lentil is NOVA group 3 (processed).

Ingredients

Cooked Beluga Lentils (92%) (Water, Beluga Lentils), Onion (6%), Olive Oil (1.0%), Bay Leaf Powder (0.2%). Allergens: May contain traces of gluten containing cereal and mustard.

Other Servings

100g 1 serving (1.0 portion (100.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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