100g of Fragrant Peruvian-Style Rice & Quinoa contains 177 calories (kcal), 4.5g protein, 33g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 4.5 g
05.38.817.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
4.5
protein
33.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 33g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fragrant Peruvian-Style Rice & Quinoa?
Fragrant Peruvian-Style Rice & Quinoa contains 177 kcal per 100g.
Is Fragrant Peruvian-Style Rice & Quinoa ultra-processed?
Fragrant Peruvian-Style Rice & Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked long grain rice (63%) (water, long grain rice) cooked Red Quinoa (34%) (water, red quinoa), seasoning (1.5%), (potato maltodextrin, spices(turmeric, Cayenne pepper, white pepper), onion powder, yeast extract powder, flavouring),Rapeseed oil, salt, lime leaves
Category
Other Servings
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