The diet

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100g of The diet contains 349 calories (kcal), 75g protein, 7.7g carbs and 1.4g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinHigh protein 75 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
349
kcal
75.0
protein
7.7
carbs
1.4
fat

Nutrition Facts per 100g

Protein 87% Carbs 9% Fat 4%
NutrientAmountLevel
Energy349 kcal
Fat1.4glow
Saturated0.7glow
Carbs7.7g
Sugars3.6glow
Fibre?
Protein75g
Salt2.4ghigh

Common Questions

How many calories are in The diet?
The diet contains 349 kcal per 100g.