The diet

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100g of The diet contains 357 calories (kcal), 76g protein, 8.4g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinHigh protein 76 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
357
kcal
76.0
protein
8.4
carbs
1.5
fat

Nutrition Facts per 100g

Protein 87% Carbs 9% Fat 4%
NutrientAmountLevel
Energy357 kcal
Fat1.5glow
Saturated0.7glow
Carbs8.4g
Sugars3.5glow
Fibre?
Protein76g
Salt0.6gmoderate

Common Questions

How many calories are in The diet?
The diet contains 357 kcal per 100g.