The diet

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100g of The diet contains 356 calories (kcal), 76g protein, 8g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 76 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
356
kcal
76.0
protein
8.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 87% Carbs 9% Fat 4%
NutrientAmountLevel
Energy356 kcal
Fat1.5glow
Saturated0.7glow
Carbs8g
Sugars3.6glow
Fibre2.7g
Protein76g
Salt?

Common Questions

How many calories are in The diet?
The diet contains 356 kcal per 100g.