The diet

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100g of The diet contains 351 calories (kcal), 73g protein, 6.5g carbs and 2.2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinHigh protein 73 g
FibreSource of fibre 5.5 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
351
kcal
73.0
protein
6.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 86% Carbs 8% Fat 6%
NutrientAmountLevel
Energy351 kcal
Fat2.2glow
Saturated1.2glow
Carbs6.5g
Sugars3.3glow
Fibre5.5g
Protein73g
Salt0.6gmoderate

Common Questions

How many calories are in The diet?
The diet contains 351 kcal per 100g.