100g of The gainer contains 189 calories (kcal), 14g protein, 28g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.79.518.9
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
14.0
protein
28.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 59%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.2g | low |
| Carbs | 28g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in The gainer?
The gainer contains 189 kcal per 100g.
Other Servings
Related lists
English
Français
