100g of Algerian Pitted Deglet Nour Dates contains 300 calories (kcal), 2g protein, 76g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 64 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 2 g
091530
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
2.0
protein
76.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 76g | |
| Sugars | 64g | high |
| Fibre | 7.1g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Algerian Pitted Deglet Nour Dates?
Algerian Pitted Deglet Nour Dates contains 300 kcal per 100g.
Ingredients
conditioned pitted dates
Category
Other Servings
Related lists
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