Yogurt coated sunflower seeds

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100g of Yogurt coated sunflower seeds contains 559 calories (kcal), 7.7g protein, 51g carbs and 35g fat.

Negative

per 100 g
SugarHigh sugar 43 g
Saturated fatHigh saturated fat 14 g
EnergyHigh calorie density 559 kcal
SaltSome salt 0.4 g
ProteinLow protein 7.7 g
FibreLow fibre 2.5 g

Calculate by serving size

Quantity
Serving
559
kcal
7.7
protein
51.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 37% Fat 57%
NutrientAmountLevel
Energy559 kcal
Fat35ghigh
Saturated14ghigh
Carbs51g
Sugars43ghigh
Fibre2.5g
Protein7.7g
Salt0.4gmoderate

Common Questions

How many calories are in Yogurt coated sunflower seeds?
Yogurt coated sunflower seeds contains 559 kcal per 100g.