Yeast Flakes with Vitamin B12

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100g of Yeast Flakes with Vitamin B12 contains 313 calories (kcal), 46g protein, 25g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 313 kcal

Positive

per 100 g
ProteinHigh protein 46 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
313
kcal
46.0
protein
25.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 59% Carbs 32% Fat 9%
NutrientAmountLevel
Energy313 kcal
Fat3glow
Saturated0.5glow
Carbs25g
Sugars0glow
Fibre10g
Protein46g
Salt0.4gmoderate

Common Questions

How many calories are in Yeast Flakes with Vitamin B12?
Yeast Flakes with Vitamin B12 contains 313 kcal per 100g.

Ingredients

YEAST FLAKES 1310KJ/

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