100g of Yeast Flakes with Vitamin B12 contains 313 calories (kcal), 46g protein, 25g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinHigh protein 46 g
09.415.746
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
46.0
protein
25.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 32%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 25g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 46g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Yeast Flakes with Vitamin B12?
Yeast Flakes with Vitamin B12 contains 313 kcal per 100g.
Ingredients
YEAST FLAKES 1310KJ/
Category
Other Servings
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