Organic buckwheat flakes
1 kg
5056156310130 · opf
100g of Organic buckwheat flakes contains 343 calories (kcal), 13.2g protein, 71.5g carbs and 3.4g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.317.234.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
13.2
protein
71.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 71.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic buckwheat flakes?
Organic buckwheat flakes contains 343 kcal per 100g.
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