Rye & Spelt Loaf

5056142401705 · opf
Scan with your phone

100g of Rye & Spelt Loaf contains 257 calories (kcal), 9.7g protein, 46g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreSource of fibre 4.7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
257
kcal
9.7
protein
46.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy257 kcal
Fat2.6glow
Saturated0.6glow
Carbs46g
Sugars3.6glow
Fibre4.7g
Protein9.7g
Salt0.9gmoderate

Common Questions

How many calories are in Rye & Spelt Loaf?
Rye & Spelt Loaf contains 257 kcal per 100g.

Related lists