Kefir Vanilla Cultured Yoghurt

by The Collective
400 g
5056138201487 · opf
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100g of Kefir Vanilla Cultured Yoghurt contains 99 calories (kcal), 5g protein, 9.1g carbs and 4.7g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.5 g
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinHigh protein 5 g
SaltLow salt 0.1 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
5.0
protein
9.1
carbs
4.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 37% Fat 43%
NutrientAmountLevel
Energy99 kcal
Fat4.7gmoderate
Saturated3.3gmoderate
Carbs9.1g
Sugars7.5gmoderate
Fibre?
Protein5g
Salt0.1glow

Common Questions

How many calories are in Kefir Vanilla Cultured Yoghurt?
Kefir Vanilla Cultured Yoghurt contains 99 kcal per 100g.
Is Kefir Vanilla Cultured Yoghurt ultra-processed?
Kefir Vanilla Cultured Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LIVE YOGHURT (MILK) FERMENTED WITH KEFIR CULTURES**, WATER, CONCENTRATED GRAPE JUICE, GELLING AGENT (FRUIT PECTIN), SPENT MADAGASCAN VANILLA BLOSSOM HONEY (1%), CORNFLOUR, NATURAL FLAVOURINGS, BEAN, ACIDITY REGULATOR (LACTIC ACID), MADAGASCAN VANILLA EXTRACT. CONTAINS PASTEURISED COW'S MILK. FOR ALLERGENS, SEE INGREDIENTS IN BOLD. **CONTAINS 13 LIVE 'N' ACTIVE CULTURES INCLUDING: BIFIDOBACTERIUM INFANTIS, L. PARACASEI, L. FERMENTUM, BRDOBACTERIUM LACTIS, L. ACIDOPHILUS, L. RHAMNOSUS, THERMOPHILUS, L DELBRUECKII SUBSP. LACTIS.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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