Porridge superfood active women

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100g of Porridge superfood active women contains 144 calories (kcal), 10g protein, 18g carbs and 3.4g fat.

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
10.0
protein
18.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 51% Fat 21%
NutrientAmountLevel
Energy144 kcal
Fat3.4gmoderate
Saturated0.6glow
Carbs18g
Sugars2glow
Fibre?
Protein10g
Salt0glow

Common Questions

How many calories are in Porridge superfood active women?
Porridge superfood active women contains 144 kcal per 100g.