100g of Lean flapjack contains 309 calories (kcal), 20g protein, 49g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.315.530.9
FibreHigh fibre 10 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
20.0
protein
49.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 64%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 49g | |
| Sugars | 2.7g | low |
| Fibre | 10g | |
| Protein | 20g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lean flapjack?
Lean flapjack contains 309 kcal per 100g.
Is Lean flapjack ultra-processed?
Lean flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avoine (24%), édulcorant (maltitols), protéines de soja (14%) (isolat de protéine de soja), fécule de tapioca, sel), racine de chicorée, humectant (glycérine), isolat de protéine de pois (8%), bananes déshydratées (5%), arôme naturel, colorant (caramel).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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