100g of Protein porridge contains 366 calories (kcal), 45g protein, 35g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinHigh protein 45 g
01118.345
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
45.0
protein
35.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 39%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 35g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 45g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 366 kcal per 100g.
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