Hemp Seed

5056078808326 · opf
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100g of Hemp Seed contains 433 calories (kcal), 22g protein, 3.2g carbs and 30.2g fat.

Negative

per 100 g
EnergyHigh calorie density 433 kcal
Saturated fatSome saturated fat 4.6 g

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 33 g
SugarLow sugar 3.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
433
kcal
22.0
protein
3.2
carbs
30.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy433 kcal
Fat30.2ghigh
Saturated4.6gmoderate
Carbs3.2g
Sugars3.2glow
Fibre33g
Protein22g
Salt0glow

Common Questions

How many calories are in Hemp Seed?
Hemp Seed contains 433 kcal per 100g.