100g of Southern-style Chicken Fillets contains 211 calories (kcal), 14.7g protein, 15.8g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.7 g
06.310.521.1
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
14.7
protein
15.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 15.8g | |
| Sugars | 2.6g | low |
| Fibre | 4.8g | |
| Protein | 14.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Southern-style Chicken Fillets?
Southern-style Chicken Fillets contains 211 kcal per 100g.
Is Southern-style Chicken Fillets ultra-processed?
Southern-style Chicken Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rehydrated textured SOYA protein (56%), WHEAT flour, water, rapeseed oil, onion purée, WHEAT flour (WHEAT flour, calcium, folic acid, iron, niacin, thiamin), chickpea flour, natural flavouring, stabiliser: methyl cellulose; WHEAT gluten, SOYA protein concentrate, flavouring, maltodextrin, garlic powder, black pepper, WHEAT starch, salt, yeast extract, onion powder, nutmeg, black pepper extract, yeast, colour: paprika extract; onion oil, garlic extract.
Category
Other Servings
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