Pumpkin Spice Soup

by New Covent Garden Soup Co

2 x 280 g

5056053309978 · opf

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100g of Pumpkin Spice Soup contains 41 calories (kcal), 1.8g protein, 5.4g carbs and 0.9g fat.

Soup

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinSource of protein 1.8 g

01.22.14.1

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 41 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.8

protein

5.4

carbs

0.9

fat

Nutrition Facts per 100g

Protein 20% Carbs 58% Fat 22%

Nutrient	Amount	Level
Energy	41 kcal
Fat	0.9g	low
Saturated	0.9g	low
Carbs	5.4g
Sugars	2.3g	low
Fibre	1.6g
Protein	1.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Pumpkin Spice Soup?

Pumpkin Spice Soup contains 41 kcal per 100g.

Is Pumpkin Spice Soup ultra-processed?

Pumpkin Spice Soup is NOVA group 3 (processed).

Ingredients

Water, pumpkin (13%), carrot, butternut squash purée (10%), onion, red split lentils (4%), creamed coconut, ginger purée, salt, cornflour, lemon juice, ground nutmeg, ground coriander, ground cinnamon, black pepper, cumin seeds, red chilli.

Other Servings

100g 1 serving (0.5 Pack (280 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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