2 quick cook chicken steaks

by Linda McCartney
200 g
5056053309497 · opf
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100g of 2 quick cook chicken steaks contains 137 calories (kcal), 15g protein, 6.8g carbs and 4.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 15 g
FibreSource of fibre 5.1 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
15.0
protein
6.8
carbs
4.4
fat

Nutrition Facts per 100g

Protein 47% Carbs 22% Fat 31%
NutrientAmountLevel
Energy137 kcal
Fat4.4gmoderate
Saturated0.4glow
Carbs6.8g
Sugars0.1glow
Fibre5.1g
Protein15g
Salt0.6gmoderate

Common Questions

How many calories are in 2 quick cook chicken steaks?
2 quick cook chicken steaks contains 137 kcal per 100g.
Is 2 quick cook chicken steaks ultra-processed?
2 quick cook chicken steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydrated textured SOYA protein (64%), water, onion (10%), stabiliser: methyl cellulose; chickpea flour, rapeseed oil, SOYA protein concentrate, natural flavouring, yeast extract, maltodextrin, garlic powder, black pepper. ALLERGEN ADVICE For allergens, including cereals containing gluten, see ingredients in CAPITALS. May also contain other cereals containing gluten.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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