100g of Vegetarian Quick Cook Lamb Steaks contains 232 calories (kcal), 16g protein, 8.2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 16 g
0711.623.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
16.0
protein
8.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 14%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.2g | low |
| Carbs | 8.2g | |
| Sugars | 0.1g | low |
| Fibre | 1.7g | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vegetarian Quick Cook Lamb Steaks?
Vegetarian Quick Cook Lamb Steaks contains 232 kcal per 100g.
Is Vegetarian Quick Cook Lamb Steaks ultra-processed?
Vegetarian Quick Cook Lamb Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rehydrated textured SOYA protein (71%), rapeseed oil, onion (9%), stabiliser: methyl cellulose; chickpea flour, onion powder, flavouring, sugar, yeast extract, salt, maltodextrin, garlic, malted BARLEY extract, mint, parsley, black pepper, acid: citric acid; thyme. May also contain other cereals containing GLUTEN.
Other Servings
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