100g of rustic vegetable soup contains 52 calories (kcal), 1.6g protein, 5.3g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 1.6 g
01.62.65.2
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
1.6
protein
5.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 5.3g | |
| Sugars | 2.5g | low |
| Fibre | 1.1g | |
| Protein | 1.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in rustic vegetable soup?
rustic vegetable soup contains 52 kcal per 100g.
Is rustic vegetable soup ultra-processed?
rustic vegetable soup is NOVA group 3 (processed).
Ingredients
Water, vegetables (31%) (kale, onion, swede, cabbage, carrot, celery, leek, celeriac (celery)), tomato (14%), concentrated tomato juice, tomato paste, dark speckled lentils (2.5%), rapeseed oil, red quinoa (1.5%), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], fresh Yorkshiret parsley, thyme, garlic purée, black pepper, chilli powder.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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